
What in the world are GMOs? GMOs, or Genetically Modified Organisms, are living creatures whose genetic material has been altered in a lab. This could involve splicing genes from one species into another, or enhancing a seed to make it resistant to pests, disease, or harsh weather. Are they good or bad? On the surface,…

I used to think microplastics were only an issue in seafood. I used to be wrong. These tiny particles of plastic have been found in salt, honey, beer, and nearly every protein source, from animals to plant-based. The more processed a food is, the higher the microplastic content is likely to be. But even apples…

It’s hard to shop for seafood these days. We hear, “Always buy wild, never farmed.” We hear, “Wild fish has plastic in it.” We hear, “Farmed fish is full of hormones and wrecks the local fish populations.” We hear, “Fish you buy at the grocery store is almost never what they label it.” We hear,…